Matthias Patzak 45:00 row
9,322
Meters
45:00.0
Time
2:24.8
Pace
538
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 133 |
September 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,322 | 2:24.8 | 115 | 717 | 538 | 21 |
| 9:00.0 | 1,967 | 2:17.2 | 135 | 773 | 116 | 21 |
| 18:00.0 | 1,940 | 2:19.1 | 130 | 773 | 116 | 20 |
| 27:00.0 | 1,775 | 2:32.1 | 99 | 666 | 100 | 21 |
| 36:00.0 | 1,932 | 2:19.7 | 128 | 740 | 111 | 22 |
| 45:00.0 | 1,709 | 2:37.9 | 89 | 633 | 95 | 24 |
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