Matthias Patzak 45:00 row
9,705
Meters
45:00.0
Time
2:19.1
Pace
562
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 22, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,705 | 2:19.1 | 130 | 749 | 562 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
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Workout Graph
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