Matthias Patzak 20:00 row
4,788
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 14, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,788 | 2:05.3 | 178 | 906 | 302 | 23 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 24 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 23 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 23 |
| 16:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 23 |
| 20:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 24 |
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Workout Graph
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