Matthias Patzak 45:27 row
10,014
Meters
45:27.2
Time
2:16.1
Pace
579
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 17, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.2 | 10,014 | 2:16.1 | 139 | 764 | 579 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 45:27.1 | 77 | 2:55.9 | 64 | 398 | 3 | 18 |
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Workout Graph
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