Matthias Patzak 40:02 row
9,036
Meters
40:02.3
Time
2:12.9
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 18, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.3 | 9,036 | 2:12.9 | 149 | 809 | 540 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 40:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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