Matthias Patzak 5000m row
5,000
Meters
22:04.1
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 20, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000 | 2:12.4 | 151 | 818 | 301 | 23 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 23 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 704 | 56 | 22 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.