Matthias Patzak 45:05 row
10,405
Meters
45:05.4
Time
2:10.0
Pace
634
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 24, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,405 | 2:10.0 | 159 | 843 | 634 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 45:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.