Matthias Patzak 45:05 row
10,191
Meters
45:05.7
Time
2:12.7
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 11, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,191 | 2:12.7 | 150 | 812 | 611 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 45:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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