Matthias Patzak 30:04 row
6,531
Meters
30:04.4
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 07, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,531 | 2:18.1 | 133 | 754 | 378 | 21 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 30:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 |
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Workout Graph
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