Roscoe Leslie 5000m row
5,000
Meters
21:21.4
Time
2:08.1
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 93 |
September 19, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,000 | 2:08.1 | 166 | 872 | 20 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 20 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 21 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 21 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 21 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.