Roscoe Leslie 10000m row
10,000
Meters
41:57.7
Time
2:05.8
Pace
642
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 96 |
October 08, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000 | 2:05.8 | 175 | 903 | 20 | 118 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 20 | 110 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 20 | 116 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 20 | 115 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 20 | 117 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 20 | 120 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 910 | 20 | 120 |
| 4:10.2 | 7,000 | 2:05.1 | 179 | 915 | 21 | 122 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 923 | 21 | 123 |
| 4:08.6 | 9,000 | 2:04.3 | 182 | 927 | 21 | 124 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 21 | 121 |
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Workout Graph
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