Roscoe Leslie 10000m row
10,000
Meters
42:29.1
Time
2:07.4
Pace
634
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 104 |
November 22, 2025 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.1 | 10,000 | 2:07.4 | 169 | 881 | 19 | 124 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 19 | 119 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 19 | 119 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 19 | 118 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 19 | 124 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 19 | 124 |
| 4:14.7 | 6,000 | 2:07.3 | 169 | 883 | 19 | 127 |
| 4:14.3 | 7,000 | 2:07.1 | 170 | 885 | 19 | 127 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 19 | 127 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 894 | 19 | 130 |
| 4:13.1 | 10,000 | 2:06.5 | 173 | 894 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.