Roscoe Leslie 11:44 row
2,533m
Meters
11:44.9
Time
2:19.1
Pace
145
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
February 24, 2016 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,533m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 11:44.9 | 389m | 2:14.8 | 143 | 791 | 21 |