Roscoe Leslie 5000m row
5,000m
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
March 24, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 26 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |