Roscoe Leslie 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
635
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
March 27, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 24 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 21 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 24 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 26 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 26 |
| 9:12.2 | 10,000m | 2:18.0 | 133 | 757 | 23 |