Roscoe Leslie 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
April 14, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 24 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 |