Roscoe Leslie 10000m row
10,000m
Meters
36:23.0
Time
1:49.1
Pace
742
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
February 11, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.0 | 10,000m | 1:49.1 | 269 | 1226 | 29 |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 29 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 30 |
| 7:17.7 | 6,000m | 1:49.4 | 267 | 1219 | 30 |
| 7:22.6 | 8,000m | 1:50.6 | 258 | 1189 | 29 |
| 7:11.0 | 10,000m | 1:47.7 | 280 | 1262 | 30 |