Roscoe Leslie 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
February 15, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 27 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 29 |