Roscoe Leslie 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
February 22, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 27 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 26 |