Roscoe Leslie 5000m row
5,000m
Meters
18:51.7
Time
1:53.1
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
March 09, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.7 | 5,000m | 1:53.1 | 241 | 1131 | 27 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 27 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 29 |