Roscoe Leslie 5000m row
5,000m
Meters
20:00.8
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
March 13, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,000m | 2:00.0 | 202 | 995 | 26 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 25 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 29 |