Roscoe Leslie 5000m row
5,000m
Meters
18:42.7
Time
1:52.2
Pace
359
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
March 14, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 5,000m | 1:52.2 | 247 | 1151 | 27 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:29.9 | 4,000m | 1:44.9 | 303 | 1342 | 30 |
| 3:27.0 | 5,000m | 1:43.5 | 316 | 1386 | 31 |