Roscoe Leslie 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
March 27, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 |