Roscoe Leslie 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
April 07, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 26 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |