Roscoe Leslie 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
April 24, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 27 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 27 |