Roscoe Leslie 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
May 05, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 26 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 26 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 27 |