Roscoe Leslie 12:40 row
2,916m
Meters
12:40.9
Time
2:10.4
Pace
176
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
May 11, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 2,916m | 2:10.4 | 158 | 842 | 23 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 8:42.2 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 12:41.0 | 916m | 2:10.3 | 158 | 843 | 24 |