Roscoe Leslie 29:58 row

6,686m

Meters

29:58.8

Time

2:14.5

Pace

398

Calories

Average Watts144
Calories Per Hour794
Stroke Rate23

June 29, 2017 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.8 6,686m 2:14.5 144 794 23
8:46.1 2,000m 2:11.5 154 829 24
17:23.8 2,000m 2:09.4 161 855 25
26:24.2 2,000m 2:15.1 142 788 24
29:58.8 686m 2:36.4 91 614 22