Roscoe Leslie 5000m row
5,000m
Meters
20:53.7
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
August 03, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,000m | 2:05.3 | 178 | 911 | 25 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 26 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 27 |