Roscoe Leslie 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
August 29, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 25 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |