Roscoe Leslie 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
September 19, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 26 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 27 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 26 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 |