Roscoe Leslie 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
September 24, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 26 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 27 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 |