Roscoe Leslie 5000m row
5,000m
Meters
19:00.1
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
October 05, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 5,000m | 1:54.0 | 236 | 1112 | 25 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 23 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 27 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:35.1 | 5,000m | 1:47.5 | 281 | 1268 | 27 |