Roscoe Leslie 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
October 09, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 27 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 28 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 |