Roscoe Leslie 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
331
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 25 |
October 11, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 25 |
4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 25 |
3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 |
4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 |
3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 26 |