Roscoe Leslie 5000m row

5,000m

Meters

20:00.2

Time

2:00.0

Pace

331

Calories

Average Watts202
Calories Per Hour996
Stroke Rate25

October 11, 2017 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.2 5,000m 2:00.0 202 996 25
4:02.6 1,000m 2:01.3 196 974 25
3:58.1 2,000m 1:59.0 207 1013 26
3:59.9 3,000m 1:59.9 203 997 26
4:01.5 4,000m 2:00.7 199 984 26
3:58.1 5,000m 1:59.0 207 1013 26