Roscoe Leslie 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
October 20, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 24 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 25 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 |