Roscoe Leslie 10:00 row
2,504m
Meters
10:00.6
Time
1:59.9
Pace
167
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 25 |
November 03, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.6 | 2,504m | 1:59.9 | 203 | 998 | 25 |
4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
8:14.7 | 1,000m | 1:58.5 | 210 | 1022 | 26 |
10:00.6 | 504m | 1:45.0 | 302 | 1338 | 28 |