Roscoe Leslie 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
November 07, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 24 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 26 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 27 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 27 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 27 |