Roscoe Leslie 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
November 09, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 24 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 26 |