Roscoe Leslie 10:33 row
2,500m
Meters
10:33.2
Time
2:06.6
Pace
156
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
November 13, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,500m | 2:06.6 | 172 | 893 | 23 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 8:20.1 | 1,000m | 1:59.8 | 203 | 999 | 25 |
| 10:33.3 | 500m | 2:13.2 | 148 | 809 | 23 |