Roscoe Leslie 10:16 row
2,501m
Meters
10:16.6
Time
2:03.2
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
November 20, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 2,501m | 2:03.2 | 187 | 943 | 24 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 |
| 8:04.8 | 1,000m | 1:56.0 | 224 | 1071 | 26 |
| 10:16.7 | 501m | 2:11.6 | 153 | 828 | 25 |