Roscoe Leslie 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
November 21, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 26 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 |