Roscoe Leslie 6:49 row
1,522m
Meters
6:49.0
Time
2:14.3
Pace
90
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
November 23, 2017 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.0 | 1,522m | 2:14.3 | 144 | 796 | 22 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 23 |
| 6:49.0 | 522m | 2:17.7 | 134 | 760 | 21 |