Roscoe Leslie 14:01 row
3,497m
Meters
14:01.2
Time
2:00.2
Pace
232
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
November 29, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.2 | 3,497m | 2:00.2 | 201 | 992 | 26 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 26 |
| 7:48.5 | 1,000m | 1:53.3 | 241 | 1128 | 28 |
| 11:50.0 | 1,000m | 2:00.7 | 199 | 984 | 27 |
| 14:01.2 | 497m | 2:11.9 | 152 | 823 | 26 |