Roscoe Leslie 15:00 row
3,830m
Meters
15:00.5
Time
1:57.5
Pace
259
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
December 07, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,830m | 1:57.5 | 215 | 1041 | 26 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 7:57.3 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
| 11:50.5 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 15:00.7 | 830m | 1:54.5 | 233 | 1100 | 28 |