Roscoe Leslie 5000m row
5,000m
Meters
18:59.6
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
December 09, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,000m | 1:53.9 | 236 | 1113 | 27 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 27 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 28 |