Roscoe Leslie 17:27 row
4,001m
Meters
17:27.4
Time
2:10.8
Pace
243
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 28 |
December 13, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:27.4 | 4,001m | 2:10.8 | 156 | 837 | 28 |
4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
8:36.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
12:44.9 | 1,000m | 2:04.2 | 182 | 927 | 24 |
17:26.2 | 1,000m | 2:20.6 | 126 | 732 | 23 |
17:27.4 | 1m | 10:00.0 | 2 | 305 | 51 |