Roscoe Leslie 22:49 row
5,002m
Meters
22:49.5
Time
2:16.8
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
December 26, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 5,002m | 2:16.8 | 136 | 769 | 22 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 |
| 22:49.5 | 963m | 2:30.3 | 103 | 654 | 21 |