Roscoe Leslie 10000m row
10,000
Meters
44:05.6
Time
2:12.2
Pace
603
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
January 01, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.6 | 10,000 | 2:12.2 | 151 | 820 | 23 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 23 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 23 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 23 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 23 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 24 |