Roscoe Leslie 10000m row
10,000m
Meters
44:05.6
Time
2:12.2
Pace
603
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
January 01, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:05.6 | 10,000m | 2:12.2 | 151 | 820 | 23 |
8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 23 |
8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 23 |
8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 23 |
8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 23 |
9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 24 |