Roscoe Leslie 19:57 row
4,360m
Meters
19:57.7
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
January 04, 2018 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 4,360m | 2:17.3 | 135 | 764 | 22 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 19:57.7 | 369m | 2:39.4 | 86 | 596 | 20 |